Toddler To-do List: Fall Wrap Up

Fall doesn’t technically end until December 20, but our toddler to-do list included mostly seasonal activities. So now that we’ve officially kicked off the holidays, it’s probably time to revisit our list.

Time flies when you’re having toddler fun, amirite?

ToddlerToDoEND

Go to a football game. We took Emme to a Northwestern football game in early September. Here Emme is enjoying a snack in the stands and sporting her new hat. That’s my husband’s leg. He’s a runner.

Check out a local fall festival. Again, we crossed this one off the list early and attended Oktoberfest in Berwyn. But it rained on and off, so we cut our time at the festival short. We talked about going to another one, but never did.

Visit a farm with animals and a pumpkin patch. Did I mentioned how much I loved the Green Meadows Farm in Wisconsin?

goats

Go on a hayride. Done.

hayride

Splash at an indoor water park. We basically had the waterpark at Timber Ridge Lodge in Lake Geneva to ourselves. And we’ve already booked our trip for next year.

water

Decorate a pumpkin. We did this. I don’t have evidence of it.

Go to the zoo. We did end up going to Boo at the Zoo at Brookfield Zoo, but it was not a great day for the toddler, and we didn’t stay long. Maybe we’ll try again next year.

Dress up for Halloween and trick-or-treat. Yep. And yep.

halloween2

Have a dance party or two. Sometime in October, Emme became obsessed with Taylor Swift. We listened (and danced to) Shake it Off about 10 times a night for a week. What I learned is that I do not hate Taylor Swift.

Explore a new playground. We did actually make it to a new playground for a playdate in Western Springs.

Take fall photos. Nope. Not this year. At least nothing fancy.

Visit an art museum. Turns out you can take a toddler to the Art Institute of Chicago.

still life

Visit a children’s museum. We took Emme to Kohl Children’s Museum in Glenview.

Kohl

Learn about Thanksgiving. With Gena’s help and my mom’s book selections, we crossed this one off the list, though I’m not sure she “got it.” She told me “Happy Birthday” on Thanksgiving. Close enough.

Happy, Healthy Holiday Tips

I’ll be taking a break from writing extremely long blogs about blogging today, and instead, I will point you to a post I wrote on the Fit4Mom blog about healthy holiday tips.

Healthy Holiday Tips

This week, I talked to our Fit4Mom instructors who provided some great tips about staying healthy and on track during the holidays, which start in one week with Thanksgiving, take us through the December holidays, and end on January 1 when we all decide we can do better than this.

There are a lot of “stay on track during the holiday” tips out there, but I thought the instructors had some great ideas (numbers 5 and 7 are my favorites), so check it out.

Fit4Mom Body Back: Final Results

For eight-weeks, I tracked my progress through Fit4Mom’s mom’s-only fitness program, Body Back. Never heard of it? You’ve probably heard of Stroller Strides, and that’s their program too.

Here’s the backstory:
Read Fit4Mom Body Back: Week 1.
Read Fit4Mom Body Back: Week 2.
Read Fit4Mom Body Back: Weeks 3 + 4.
Read Fit4Mom Body Back: Weeks 5 + 6.

Learn more about Fit4Mom Body Back.

Final results from Fit4Mom Body Back

Assessments

The session began on Tuesday, September 16. During that workout, we weighed in, took measurements, and did fitness assessments. When the session ended on Saturday, we did the same measurements and assessments, which is a great way to see how we had progressed over the past couple months. Like I’ve said before, I know that the weight/fat loss is an important component of the program, but I appreciate that strength and endurance is equally important.

Final Results: Weight + Measurements

We’re weighed every week during Body Back, so I had a pretty good sense of what the scale was going to say, but I was floored by the number of inches I lost. I wear a lot of leggings so I didn’t really notice a difference in my clothes.

Total Pounds lost: -7 lbs
Waist measurement: – 2 inches
Hip measurement: – 2.5 inches
Chest measurement: – 2 inches
Thigh measurement: -1 inch
Total inches lost: -7.5 inches

Final Results: Strength + Endurance

While I gained in every area, I felt like I had some setbacks this session. My knee has been bothering me, and I’ve been taking on quite a bit of extra work, so my workouts outside of the Body Back classes suffered a bit. I’m planning to focus on some strength exercises that should help my knee feel better in the coming weeks.

High Knees (seconds) 58 85
Bicep Curls (# performed in 1 minute) 27 33
Plank (seconds) 43 84
Pushups (on toes; # performed in 1 minute) 8 10
Full Situps (# performed in 1 minute) 19 21
Squats (# performed in 1 minute) 53 55
Side Plank (seconds) 29 38

Overall, I’m really happy with my results, and I’ve already signed up for the holiday mini-session of the Body Back (no weighing in!) to keep me in line over the six weeks.

10 Unexpected Places to Take a Toddler on a Cold or Rainy Day

I don’t think any of us are ready to hunker down for winter yet, but here we are in early November with temperatures in the 40s and a polar vortex headed toward Chicago. As the parent of a toddler, the threat of an early and long winter seems particularly soul crushing — fewer places to take a toddler means being stuck indoors with a constant force of energy — which can be detrimental to parent’s mental health.

Unexpected Places to Take a Toddler on a cold or rainy day

So when the weather gets rough, the tough have to get creative. Whether it’s Sunday afternoon or Thursday morning, here are some ideas of places to take a toddler on a rainy or cold day when you’ve exhausted your patience, ideas, and resources.

10 Unexpected Places to Take a Toddler on a Rainy or Cold Day*

*With bonus ideas for those of you in the western suburbs of Chicago

1. The Library
This is an obvious one, right? Keep in mind, even if it’s not story time, most libraries have moved beyond shushing and have interactive children’s sections with toys, blocks, computer games, and, of course, books.

2. The Local Mall
A lot of indoor malls have dedicated play areas. In the Chicago western suburbs, North Riverside Park Mall is close to our home and has two toddler-friendly play areas as well as a kiddie train and other rides. The play areas are free, but the train and rides cost money, FYI.

3. Ikea
The children’s section at Ikea is set up to entertain the little ones. We took our daughter to the Bolingbrook Ikea a few months ago to look at big girl beds, and while she had no interest in the beds, she couldn’t get enough of the toys that were available for her to test out. She also liked exploring the staged children’s rooms with their toddler-sized furniture.

4. Aquariums and Pet Stores
I’m a big fan of hands-off parenting, and an aquarium or pet store requires me to be a bit more vigilant than I prefer. But you got to do what you got to do sometimes, and Emme loves to look at fish. There’s an Aquarium Adventure store in the same shopping center as Ikea in Bolingbrook. Just be careful with any loose animals, and stay away from places where people can bring their own dogs, like Petsmart or Petco. Stick with fish and other cage-bound pets like lizards, hamsters, and guinea pigs.

5. Indoor McDonald’s Playplaces
Look, I’m not super excited about getting my toddler hooked on Big Macs, but I can’t deny that sometimes a McDonald’s Playplace is a literal lifesaver. The McDonald’s on Ogden Avenue in Lyons has a decent Playplace with an eating area that is separate from the rest of the restaurant.

6. Local YMCAs, Rec Centers, or Gyms
Most gyms, YMCAs, and park district recreation centers offer a free or relatively cheap hour or two of babysitting in a daycare-like setting for parents who are working out. If you’re a member, I highly recommend you take advantage of this perk. Other centers have spaces you can use for burning toddler energy even if there’s not a specific program going on. If it’s a slow time of day, ask your local YMCA or rec center if you can take your child into the gymnasium or an unused studio or on the indoor track to run around. Also check open swim times.

7. Greenhouse or Conservatory
Conservatories and greenhouses are great options when little ones who love dirt and plants can’t go outside. Oak Park’s Conservatory has pretty extensive visiting hours and is even open on some holidays.

8. Indoor Playspaces and Playgrounds
Have I mentioned my love for indoor playspaces? I take my toddler to Peekaboo Playroom in Oak Park all the time. Unlike businesses that provide indoor inflatables, these spaces tend to cater specifically to the toddler and preschool set. There’s tons of age-appropriate fun to be had, and your two-year-old won’t be demanding to get into a bouncey house with 14 other kids twice his age. While Peekaboo Playroom is my go-to, I’ve put together a Pinterest board of playspaces in Chicago and the surrounding areas, so you can find one near you.

Chicagoland Indoor Playplaces for Littles

9. Museums
Children’s museums are always a great option, though they tend to be a bit more crazed and crowded than indoor playspaces. We like the DuPage Children’s Museum in Naperville (currently closed until April 2015 due to water damage) as well as Wonderworks in Oak Park. But think outside the children’s museum box: We’ve taken our two-year-old to the Art Institute of Chicago many times, and there are plenty of other museums with sections that cater to little ones.

10. Local Toy Stores
I know… You may end up having to buy something you didn’t intend on buying, but many toy stores, especially smaller stores that are trying to compete with the Toys R’ Us-es of the world, have created interactive play spaces where kiddos can sample the goods in order to lure more customers. Some stores, like Geppetto’s Toy Box in Oak Park, even offer events.

*Chicago Western Suburbs Bonus* Hamill Family Play Zoo
We’re members of the Brookfield Zoo, and it has been one of the best investments we’ve made — not only in the summer when going to the zoo is practically mandatory, but in the winter. The Hamill Family Play Zoo is an indoor child’s area that offers interactive learning, crafts, and other fun. It’s open every day from 10am until a half hour before the zoo closes. You can even go on Sunday afternoons, and it’s never crowded on the weekends in the winter (which blows my mind).

Are there other places to take a toddler when it’s rainy or cold and you can’t handle staying in the house one second longer? Share them in the comments.

How Busy Moms Make Time for Fitness

When my daughter was born, I struggled to make time for fitness — something that I was desperate to get back into because I felt it would help me feel “normal” again. But let’s be real: Every one of us has a handful of hours each week when we can do exactly what we want to do. These hours seem to dwindle through your 20s, 30s, and 40s — if you work, get married, buy a home, own a pet, have a kid — most of your hours are spoken for because, you know, you’re responsible for other stuff. So the question becomes, if you have a handful of precious hours, how do you want to spend them?

How busy moms make time for fitness. Learn 8 doable and practical tips about how to make time for fitness.

So to figure out how busy moms make time for fitness, I went straight to the source — my fellow Fit4Mom Body Back participants. (You can read about my progress through the current session of Body Back, a moms-only fitness program through Fit4Mom. Stroller Strides is one of their other programs.) I talked to several of the moms in my class to see how they are able to make the commitment to two group fitness classes a week, better eating habits, and workouts on their own.

You can read their responses on the Fit4Mom Chicago Western Suburbs blog.

And it’s totally worth checking it out! Their answers were awesome, practical, and relevant to any mom who wants to find a way to make fitness a higher priority in her life. I loved hearing how each mom overcame challenges and barriers to make time for fitness.

Keep in mind, these are regular moms with young children and a variety of schedules and childcare arrangements. Every single one of them is busy, attempting to balance a full plate, and making sacrifices to participate in Body Back (to the benefit of the whole family ultimately, but it takes some shifting). You might find that one of their tips helps you make time for fitness too.

Check out all of their tips.