Happy, Healthy Holiday Tips

I’ll be taking a break from writing extremely long blogs about blogging today, and instead, I will point you to a post I wrote on the Fit4Mom blog about healthy holiday tips.

Healthy Holiday Tips

This week, I talked to our Fit4Mom instructors who provided some great tips about staying healthy and on track during the holidays, which start in one week with Thanksgiving, take us through the December holidays, and end on January 1 when we all decide we can do better than this.

There are a lot of “stay on track during the holiday” tips out there, but I thought the instructors had some great ideas (numbers 5 and 7 are my favorites), so check it out.